CAMH Difference Makers Symposium & Gala

CAMH Difference Makers Symposium & Gala

The CAMH Difference Makers Symposium and Gala was an outstanding success! The Symposium featured highly esteemed panelists that informed and engaged the attendees on key mental health issues of access to care, the role of the pharmacist, creating mentally healthy spaces, safety in social media, educating, driving social change and sharing stories of recovery. 

Mi Vision: What If....

Mi Vision: What If....

It’s September 2014.  I am on the phone.  It’s a beautiful summer’s day, which is why I have chosen to make this important call outdoors, with the sun on my face and mother earth beneath my feet.  It is a discovery session with a Spiritual Psychotherapist. 

The therapist explains that the intention for the call is for each of us to determine if there is a good fit for us to work together.  She asks me to tell her my story.  I explain to the therapist that I’ve experienced over 6 major depressive episodes since 1988, my last one being 8 years ago.

The Waterfront Awards 2018

The Waterfront Awards 2018

The Dalai Lama said “The world will be saved by the western woman,” at the Vancouver Peace Summit in 2009. Last Friday at the Waterfront Awards there was no shortage of the Toronto women who are doing just that. 

Mi Vision - #TorontoStrong

Mi Vision - #TorontoStrong

Monday the unimaginable, unthinkable happened on the streets of a Greater Toronto Area neighbourhood. A man in a van, for reasons yet unknown, struck and injured or killed more than 25 people and shattered their lives and the lives of many, many more.

Sundance Film Festival Screening of Kusama - Infinity

Sundance Film Festival Screening of Kusama - Infinity

Her longevity and all that she created is a gift and a treasure to all of mankind.  Her legacy is one of healing through art.  She is of my tribe. The tribe of those that mental illness did not break and who simply by living a full and whole life are proof that the stigma of mental illness is false.

Sound Healing

Sound Healing

Sound healing is a guided acoustic to accompany my dreams or if I am in need of a restorative break then i focus on every sound as it comes in and fades out. Alexandrias voice is angelic and feels like it’s coming from a far away place that’s beckoning me towards it. I am soothed and peace is cultivated in my core.