Sundance Film Festival Screening of Kusama - Infinity

Sundance Film Festival Screening of Kusama - Infinity

Her longevity and all that she created is a gift and a treasure to all of mankind.  Her legacy is one of healing through art.  She is of my tribe. The tribe of those that mental illness did not break and who simply by living a full and whole life are proof that the stigma of mental illness is false.

Sound Healing

Sound Healing

Sound healing is a guided acoustic to accompany my dreams or if I am in need of a restorative break then i focus on every sound as it comes in and fades out. Alexandrias voice is angelic and feels like it’s coming from a far away place that’s beckoning me towards it. I am soothed and peace is cultivated in my core.  

Winter Solstice & Wisdom 

Winter Solstice & Wisdom 

“Give gratitude for the painful truth for it is a faithful teacher on our journey to transformation."

What it Means to Me, to be Named A CAMH Difference Makers

What it Means to Me, to be Named A CAMH Difference Makers

Being recognized as a Leading Canadian for Mental Health means something more to me than recognition.

For Me It’s a Gift of Connection

Human connection is innate and crucial for our existence. Our connection to those on a similar life path is as important to our soul’s wellbeing as breathing is to our physical bodies.  Connecting with those who “have been there” gives us a sense that we are not alone in our struggles; it allows us to see the deeper purpose to the pain and when ready, invites us to celebrate the triumphs of our journey together.

The Essence of The Hatsquerade

The Essence of The Hatsquerade

The essence of the Hatsquerade cannot be seen in the spectacular photos, the extraordinary amount of support or the tremendous amount of funds raised. The essence of the Hatsquerade is something profound and deeply felt.

Recovery Is a Work In Progress

Recovery Is a Work In Progress

This Sunday October 22 I have been asked to be the Keynote Speaker at the Caritas School of Life,  Together Event in Vaughan.  This event provides a unique opportunity for the community to share in the struggles and successes of its members.